HEALTHY FOOD FOR YOUR BABY

HEALTHY FOOD FOR YOUR BABY

The best healthy food for your baby is home made food. It can be guaranteed about the quality because it’s much better on medic, physicosocial and economic. Feeding is not only to increase the weight of your baby but also the social activity to introduce the taste, texture and also aesthetics to your baby. Feel comfortable the hungry needed is fulfilled, feel happy with the pleasant atmosphere and the emotion contact between the “ food giver “ and the stimulation to teach the baby chewing, chewed, swallowed and explore the unlimited culinary world.
About the instant food, however the real banana taste is different with artificial banana taste like essence of banana. The original of green bean porridge with little bit of ginger and cinnamon powder is more delicious than instant green bean porridge. So why the baby who used to the instant food don’t like the home made food ? May be it’s caused the instant food more simple and some sweetener. But don’t give up, the good habitual need the patience, consistent and affection. The rection from your baby is not absolute. Offer it continuously but don’t push them.The first food that introduced to the baby after 6 months old is cereals and next several weeks you can give egg yolks. Egg white and fish can be given after 9 months old. At the first just give a little bit of it and make sure that there is no allergic reaction. The most baby needed is good fat from fish oil like mackerel, salmon and also oil from plants like sun flower and another.

MEDICAL JOB FOR PREGNANT WOMEN

MEDICAL JOB FOR PREGNANT WOMEN : TIPS FOR CAREER WOMEN DURING THE PREGNANCY

For career women, pregnancy is not an impediment to her activities. But Physical and psychological condition of the pregnant women is different from the normal condition. There some medical jobs that should do to avoid and protect the pregnancy so as not to risk, such as :

A. SMOKE

Avoid the smoke of cigarette . The smoke of cigarette causing inhibits the growth of the fetus because the blood circulation to the fetus to be hampered so the baby that will be born will have underweight and the fetus will not growth optimally.

• Cigarette smoke can cause spontaneous abortion
• Cigarette smoke can cause sudden damage to the placenta, so that the placenta can block the birth canal
• Cigarette smoke can cause premature infants
• Also can reduce lung function who were long-term effects of baby's physical and mental in future.

B. ROOM TEMPERATURE

Room temperature that too cold is not good for pregnant women. Keep the temperature in a comfortable way. If the temperature is too cold it will make headache, stiff neck, tingling, stuffy nose, flatulence and more frequent urination. The weaknesses of room with Air Conditioning is circulation of air is only in one room. So if someone getting influenza, the pregnant women will be infected faster because she has decreased endurance. In otherwise, if the temperature is too hot will make dehydration which may endanger the safety of the fetus.

C. SITTING TOO LONG

To avoid any risk to the fetus is keep walking around. Sitting too long will getting interference with the bones and muscles. It’s caused the calcium of pregnant women is absorbed by fetus. The frequent complain of it is spasms and cramps commonly called hypocalsemy.

D. TOILET USING

Pregnant women are more prone to the toilet. Keep the toilet clean because germs or viruses can harm the fetus.